In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean only, raw there is 0.769 g of Phenylalanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Beef, New Zealand, imported, cube roll, separable lean only, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Beef, New Zealand, imported, cube roll, separable lean only, raw

Beef, New Zealand, imported, cube roll, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean only, raw are listed below.

Water	69.43 g	69.43%
Energy (calorie)	161 kcal
Energy (joule)	675 kJ
Protein	19.77 g	19.77%
Total lipid (fat)	8.51 g	8.51%
Ash	0.91 g	0.91%
Carbohydrate, by difference	1.38 g	1.38%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	3 mg
Iron, Fe	2.09 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	174 mg	0.17%
Potassium, K	319 mg	0.32%
Sodium, Na	45 mg	0.04%
Zinc, Zn	3.66 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.009 mg
Selenium, Se	4.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, cube roll, separable lean only, raw